Why Everyone Needs a “Primary Care” Physical Therapist

When most people think of a physical therapist, they picture someone who helps you recover after surgery or a sports injury. But what if you had a physical therapist you could turn to before pain sidelines your life? That’s the idea behind having a “primary care” physical therapist—someone you can check in with regularly, just like your family doctor or dentist, to stay ahead of injuries and keep your body moving at its best. Someone that knows your body.

A primary care PT serves as your go-to movement expert with whom you have already established care. Whether you're dealing with recurring back pain, nagging knee discomfort, or stiffness that won’t go away, a physical therapist trained in orthopedic care can assess what’s going on, provide immediate treatment, and help you avoid unnecessary medications, imaging, or specialist referrals. You don’t need to wait for a prescription— North Carolina has direct access for PT, meaning you can see us without a doctor’s referral in most cases.

The truth is, many aches and pains are mechanical in nature—meaning they stem from how we move, sit, lift, or exercise. By catching dysfunction early, a primary care PT can help you avoid chronic pain, support healthy aging, and even improve athletic performance. Think of it as preventive care for your joints, muscles, and nervous system.

At Local Point Physical Therapy, we believe every person deserves convenient access to high-quality, one-on-one care that puts your goals first. Whether you’re trying to stay active, avoid surgery, or just feel better in your daily life, we’re here to be your trusted partner in health. Schedule a consultation today and experience what it’s like to have a PT in your corner—not just when you're injured, but all the time!

Disclaimer:
This blog is intended for general informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Reading this post does not establish a physical therapist-patient relationship with Local Point Physical Therapy or Dr. Christine Kornegay, DPT. Please consult your own healthcare provider or a licensed physical therapist for personalized evaluation and recommendations before beginning any new exercise or rehabilitation program.